How do I love thee, oh doodling. Let me count the ways! 

  1. Doodling is a simple, effective, and fast way to relieve stress
  2. It unlocks creativity in EVERYONE
  3. Mindful doodling helps increase focus and productivity 
  4. It helps you find novel and creative ways to deal with complex problems

That’s a lot of power packed into something that has been dismissed as frivolous for far too long! 

Pick up a doodling habit in 2022.

You’ll thank me later.

If you’d like a resource to get started, here’s a completely free 5-day challenge. You’ll have an exercise delivered to your inbox for 5 days. It’ll take 5 minutes a day.