Our heart is not only one of the most important organs, it is the connection to our emotional...
We are in the season of patience. Lao Tzu tells us “Nature does not hurry, yet everything is...
Are you a resolution kind of person?I have never seemed to be, as a resolution seems so firm and...
The holiday season will look different this year.For some this will be ok while for others this...
Often when I’m going from one place to the next, I’ll always have myDoodle Kitin my bag. This way...
Have you ever heard the term creative mindfulness? So how do creativity and mindfulness go...
Would you like to have better days?
Are you getting tired? Tired of social distancing and wearing a mask?
I woke up the other day and found myself questioning what I was doing? Was I really able to make a...
It’s important to know that play is a vital part of living. As a child play is critical for...