As we transition into a new season, and a new school year, anxiety, stress and panic attacks are...
I spend every day doodling. This week I wanted to share something that came up in a corporate...
We live in spaces that have been constructed; inside a house, apartment or building. We drive...
Tired all the time? It’s a popular complaint. Tiredness or fatigue are common problems medically...
This week I was facilitating various corporate Doodle Breaks and there was one really BIG barrier...
The truth is I am really not great at being a rester.
“When you say yes to others make sure you are not saying no to yourself.” – Paulo...
How does this time of year feel for you? Is it lovely? is it mayhem? Or is there another...
How are your patience levels these days? Patience is a trait I continue to work on. ...